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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Fitness and health, baby. Fitness and health. 

Go here if you don’t want me as vigorously.</description><title>vigorous vina</title><generator>Tumblr (3.0; @vigorousvina)</generator><link>http://vigorousvina.tumblr.com/</link><item><title>so super stoked to start up those 3-hour treks to the gym again. It&amp;#8217;s been ages.</title><description>&lt;p&gt;so super stoked to start up those 3-hour treks to the gym again. It&amp;#8217;s been &lt;em&gt;ages&lt;/em&gt;.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/34411502905</link><guid>http://vigorousvina.tumblr.com/post/34411502905</guid><pubDate>Sat, 27 Oct 2012 09:06:47 -0400</pubDate></item><item><title>Walked to the Courthouse farmers market for coffee. I like...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8ymp7UysN1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Walked to the Courthouse farmers market for coffee. I like coffee. Time for eggs.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/29697252670</link><guid>http://vigorousvina.tumblr.com/post/29697252670</guid><pubDate>Sat, 18 Aug 2012 12:48:43 -0400</pubDate></item><item><title>I haven’t been to the gym in ages since i’ve been so busy, but...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7xmzs6wEI1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I haven’t been to the gym in ages since i’ve been so busy, but today I took a short walk around Chinatown.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/28272428011</link><guid>http://vigorousvina.tumblr.com/post/28272428011</guid><pubDate>Sun, 29 Jul 2012 15:40:26 -0400</pubDate></item><item><title>Not going to lie, I was a little disappointed when I saw that...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6j9dd61uh1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Not going to lie, I was a little disappointed when I saw that there weren’t any puppies in this box.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/26342292113</link><guid>http://vigorousvina.tumblr.com/post/26342292113</guid><pubDate>Mon, 02 Jul 2012 08:29:37 -0400</pubDate><category>i heart puppies</category></item><item><title>Noooooo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6d7xkUf0p1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Noooooo&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/26127531222</link><guid>http://vigorousvina.tumblr.com/post/26127531222</guid><pubDate>Fri, 29 Jun 2012 02:12:56 -0400</pubDate></item><item><title>8 miles, strawberry shakes, and Bon Iver tickets</title><description>&lt;p&gt;Fuck, this day is off to a great start. &lt;/p&gt;
&lt;p&gt;AND I&amp;#8217;m about to bake some peach pie and write about food? &lt;/p&gt;
&lt;p&gt;yo, my heart can&amp;#8217;t take this awesomeness. &lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/26073017444</link><guid>http://vigorousvina.tumblr.com/post/26073017444</guid><pubDate>Thu, 28 Jun 2012 11:14:33 -0400</pubDate></item><item><title>When you realize you’ve left your running app running (heheh)...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m63cbbSmzx1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;When you realize you’ve left your running app running (heheh) all day. I walked an extra five miles today. Cool.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/25740159076</link><guid>http://vigorousvina.tumblr.com/post/25740159076</guid><pubDate>Sun, 24 Jun 2012 02:06:50 -0400</pubDate></item><item><title>Zombies Run update! Aww yeah, the story continues! That angry...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m62oq1cL3n1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Zombies Run update! Aww yeah, the story continues! That angry Scottish girl is upset because I’m not Lem/Runner 38. She was all ten shades of pleasant until she found out, hah!&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/25714152862</link><guid>http://vigorousvina.tumblr.com/post/25714152862</guid><pubDate>Sat, 23 Jun 2012 09:42:01 -0400</pubDate><category>Zombies Run</category></item><item><title>A. Six thirty alarms are all ten shades of startling. Ah well,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m62hodwYQl1qln8zho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A. Six thirty alarms are all ten shades of startling. Ah well, need to beat the heat.&lt;br/&gt; B. I consider this my most daring self-portrait and this is coming from someone who posted a nude vain vina and just didn’t tell anyone that she was nude under the sheet. I would have never taken a (almost) bare arms/bare back photo a few months, not to mention a few pounds, ago. Hooray, progress.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/25710121658</link><guid>http://vigorousvina.tumblr.com/post/25710121658</guid><pubDate>Sat, 23 Jun 2012 07:10:00 -0400</pubDate><category>my necklace tree! i love that thing</category><category>ugh and that tan line</category><category>oh good i only have six followers on vigorous vina</category></item><item><title>Damn. Have to wake up super early if I want to walk to the gym...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5x1f1ejQy1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Damn. Have to wake up super early if I want to walk to the gym and not get heat stroke while doing so.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/25500911988</link><guid>http://vigorousvina.tumblr.com/post/25500911988</guid><pubDate>Wed, 20 Jun 2012 08:30:37 -0400</pubDate></item><item><title>"People ask me, why do I run? I run because I can. Because when I do, there’s always the chance..."</title><description>“People ask me, why do I run? I run because I can. Because when I do, there’s always the chance to be extraordinary. A chance to start unknown and to finish unforgettable. A chance to overcome all obstacles, to fight through pain and suffering to test your emotional limits and boundaries, to experiment with the potential of the human body and discover just how far you can push yourself. And a chance to feel like a completely different person, a person who inspires others, and who they thrive to be.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Laura Weisberger, That’s Why I Run&lt;/em&gt;</description><link>http://vigorousvina.tumblr.com/post/25221713653</link><guid>http://vigorousvina.tumblr.com/post/25221713653</guid><pubDate>Sat, 16 Jun 2012 08:34:53 -0400</pubDate><category>running</category><category>fitness</category><category>inspiration</category><category>Laura Weisberger</category><category>runner</category></item><item><title>He’s just a bachelor. He’s looking for a partner.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5h7tvRrZk1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;He’s just a bachelor. He’s looking for a partner.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24915667890</link><guid>http://vigorousvina.tumblr.com/post/24915667890</guid><pubDate>Mon, 11 Jun 2012 19:27:00 -0400</pubDate><category>Ginuwine</category><category>Pony</category><category>what I saw on the way to the gym</category></item><item><title>Yesss, 23.2!

Side note, ran into my elementary school best...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5bls7uwWY1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yesss, 23.2!&lt;/p&gt;

&lt;p&gt;Side note, ran into my elementary school best friend’s mom on the way home. I love her!&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24706420244</link><guid>http://vigorousvina.tumblr.com/post/24706420244</guid><pubDate>Fri, 08 Jun 2012 18:43:19 -0400</pubDate></item><item><title>Stockpiling.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m57w0yIJbW1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stockpiling.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24566059262</link><guid>http://vigorousvina.tumblr.com/post/24566059262</guid><pubDate>Wed, 06 Jun 2012 18:34:10 -0400</pubDate><category>zombies run</category></item><item><title>19.5, so close!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m57vyhYAdx1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;19.5, so close!&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24565952438</link><guid>http://vigorousvina.tumblr.com/post/24565952438</guid><pubDate>Wed, 06 Jun 2012 18:32:41 -0400</pubDate></item><item><title>Veggie omelet: mushrooms, pepper, scallions, and tomato with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m57c1j04fp1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Veggie omelet: mushrooms, pepper, scallions, and tomato with salsa verde.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24541375548</link><guid>http://vigorousvina.tumblr.com/post/24541375548</guid><pubDate>Wed, 06 Jun 2012 11:22:31 -0400</pubDate></item><item><title>slimdownsmarty:

HAPPY NATIONAL RUNNING DAY TUMBLR!! 10 ways to...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m56j5e7dbu1r9kw3ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://slimdownsmarty.tumblr.com/post/24523132303/happy-national-running-day-tumblr-10-ways-to"&gt;slimdownsmarty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;HAPPY NATIONAL RUNNING DAY TUMBLR!!&lt;/strong&gt; &lt;a href="http://www.runningday.org/documents/howtocelebrate.pdf"&gt;10 ways to celebrate.&lt;/a&gt; Now get out there and move it :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Today was supposed to be my day of rest but then I learned it is National Running Day. I can rest tomorrow. &lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24539135933</link><guid>http://vigorousvina.tumblr.com/post/24539135933</guid><pubDate>Wed, 06 Jun 2012 10:20:43 -0400</pubDate></item><item><title>Took a different route today. A bit shorter in distance but...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m55qgg2age1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Took a different route today. A bit shorter in distance but makes up for it since it is almost all uphill. Not as pleasant a route though since it follows the main roads, aka more cars honking at me and my glassesless self turning each time thinking it’s someone I know.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24482444828</link><guid>http://vigorousvina.tumblr.com/post/24482444828</guid><pubDate>Tue, 05 Jun 2012 14:38:40 -0400</pubDate></item><item><title>Always a pleasure not to be eaten by hoards of zombies. Everyday...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m55qc7JX1z1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Always a pleasure not to be eaten by hoards of zombies. Everyday they shufflin’.&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24482310769</link><guid>http://vigorousvina.tumblr.com/post/24482310769</guid><pubDate>Tue, 05 Jun 2012 14:36:07 -0400</pubDate><category>zombies run</category></item><item><title>Almost made 20 mph, cool. Must have been when I was outrunning...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m542otMMPe1qln8zho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Almost made 20 mph, cool. Must have been when I was outrunning the zombie mob. I outran the first mob but not the second, :(&lt;/p&gt;</description><link>http://vigorousvina.tumblr.com/post/24422925550</link><guid>http://vigorousvina.tumblr.com/post/24422925550</guid><pubDate>Mon, 04 Jun 2012 17:07:41 -0400</pubDate><category>zombies run</category></item></channel></rss>
